Live Sessions
About
💻 The Body Confidence Coach | Liv On-Demand Group
Welcome to your exclusive online library of recorded sessions — designed to support every stage of your journey with The Body Confidence Coach.
✨ Updated regularly and categorised for ease:
Beginners | Intermediate | Advanced | Coached Sessions
Explore a range of powerful sessions to match your mood, goals, and energy:
🥊 Box – High-energy boxing-inspired workouts
💥 Power – Explosive strength & conditioning
🍎 Core – Focused core strengthening sessions
💧 Sweat – Fat-burning cardio & full-body movement
🧘🏼♀️ Flow – Stretch, mobility & mindful movement
💪🏼 Strong – Progressive strength & sculpting
& more!
More being added all the time as this space continues to grow and evolve with YOU 💫
#TheBodyConfidenceCoach
#LivLibrary #FeelStrongFeelConfident
Group Rules
Respect one another..
Everyone has a different point of view so feel free to respectfully disagree. Please be kind and courteous at all times.
Be respectful of others’ privacy..
Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.
Copyright infringement and trademark…
When sharing others people’s posts, images and other content, do not infringe on their copyright or claim other people’s materials as your own.
No sales or spam…
No selling to or spamming other members is allowed in this group. Anyone who does so will be subject to immediate removal.
Info
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Shown to site visitors.
November 11, 2022
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