| THRIVE | Advanced lifestyle Coaching for Women!

| The BCC Advanced Lifestyle Coaching |

Pre summer Advanced Program!

This new hybrid style course includes 6 weeks of Coaching.

| Combining tried and tested mindful techniques around tackling body image issues.

| Individual nutrition coaching that fits you and your lifestyle.

| Focused confidence building & empowerment that paves the way for incredible fat loss, muscle building, strength, fitness or other life goals specific to you, that you might be aiming for.

| Improved body composition. - Toning, Sculpting Lifting.

| Strength, health, wellness & fitness.

Build your plan around you with several differnt ticket options from group coaching right up to 1-2-1 with my Bronze, Silver, Gold & Platinum options...

Bronze:

|Group Coaching | 

1. Team welcome meeting.

2. Progress photos & measurments 

3. Team whatsapp support group 

4. Team group weekly check ins

5. Team Challenges & Accountability 

6. Website group content.

Silver: 

| 1-2-1 & Group Coaching |

1. Team welcome meeting.

2. Progress photos & measurments 

3. Team whatsapp support group 

4. Team group & 1-2-1 Online check ins weekly

5. Personalised Coaching Sheet 

6. Team Challenges & Accountability 

7. Website group content.

Gold:

| 1-2-1, Group Coaching & SGPT |

1. Team welcome meeting.

2. Progress photos & measurments.

3. Team whatsapp support group. 

4. Team group & 1-2-1 Online check ins weekly.

5. Personalised Coaching Sheet. 

6. SGPT (small group personal training) Fat loss specific.

7. Team Challenges & Accountability.

8. Website group content.

If you really want to smash it, in addtion you could sign up for 1-2-1 personal training sessions on request!

Limited availability