The Confidence Project - Bespoke Lifestyle Coaching

Take it to the next level this summer, with The Confidecne Project! 

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If you want to achieve real results, its time to step it up a gear. 

1. Bespoke 1-2-1 coaching to challenge your limits and push to new levels.

2. Achieve personal goals around fatloss, inch loss & body contouring

3. be the best version of you!

🍓 Learn how to nourish & fuel your body while challenging your own limits in order to progress!

(1-2-1 Diet & Nutrition Coaching) 

💗 Achieve amazing results to be proud of!

(Learn how to make smart choices - working out and eating in harmony with your lifestyle)

👑 Feel supported & stay accountable through out your journey. 

(Female focused community & weekly check - ins & online accountability program)

⭐️ Get confident in your own skin!

(Improved Confidence & learn skills to deal with anything life throws at you)

The perfect journey with the perfect end …

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6 Weeks 

👑 Welcome meeting & measurments/photos

Join me at the studio to discuss your goals, meet your team and have your measurments & pictures taken. 

Monday 5th June  - 6-7PM 

👑 1-2-1 & Group Coaching 

Daily support - Mon - Sat 

👑Nutrition/Diet 

Bespoke Nutirtion Coaching to suit you and your goals.

👑Weekly 1-2-1 Check - ins 

1-2-1 FT or Studio based F2F - discuss how your weeks gone, how we can improve, adjust and keep working towards your goals. Weekly measurments and picture to monitor progress and keep you accountable.

👑 Female Focused 

Group Support & Community

Weekly challenges & Targets 

Plus ...

Prosecco Celebration!

🍾🥂

(Sat 22nd June)

Having accountability and support on a 1-2-1 & group level can be a game changer! 

RRP 

EARLY BIRD - £99  (Members Only)

 Less then £16.50 per week 

(Ends Sunday 21st May)

Peak Tickets - £120 ( Non members)

(Ends Friday  28th May  )

LAST MINUTE  SIGN UPS - £149.99

(Ends Sunday 4th June) 

Upgrade your coaching package with any existing  classess/pt or Specialised courses to achieve the best results. 

1. 1-2-1 Personal training sessions - private studio 

2. BARbellas - Low impact - Body Contouring. Small Group Pts

3. Mainstream Pt class  Timetable - 3-6 classes a week.

4. Gym Progamming and adjustments.

5. Bespoke packages to suit you! 

Online & F2F Options

Please note - This is a nonrefundable course.