The Confidence Project

"The Confidence Project" returning this January with "The Body Confidence Coach"

Unlock Your Glow!

The Confidence Project is Back with The Body Confidence Coach! 💫"

Description:

Embrace the new year with a renewed sense of self-confidence! The Confidence Project returns this January, guided by myself - Laura ...

The Body Confidence Coach.

Join us on a transformative journey to boost your confidence, celebrate your mind, body & soul, and cultivate a healthy, positive body image. Together, let's build a community of empowered individuals radiating confidence in every aspect of life. Don't miss out – it's time to shine brighter than ever! ✨

#ConfidenceProject #BodyConfidenceJourney #NewYearNewConfidence

You will be feeling fab after 6 weeks of guidance & support....

🍓 Learn how to nourish & fuel your body to achieve results with out over restricting!

(1-2-1 Diet & Nutrition Coaching) 

💗 Achieve long term - sustainable results 

(Learn how to make smart choices - working out and eating in harmony with your lifestyle)

👑 Feel supported through out your journey. 

(Female focused community & weekly 1-2-1 check ins) 

⭐️ Feel glowy in your own skin & confident in yourself and your choices.

(Improved Confidence & Tool bag to deal with anything life throws at you)

6 Weeks 

👑 Welcome meeting & measurments/photos

Join me at The Confidence Suite for our first team meeting to discuss your goals, meet your team an have your measurments & pictures taken. 

Monday January 8th - 6-7PM 

👑 1-2-1 & Group Coaching 

Daily support - Mon - Sat 

👑Nutrition/Diet 

Bespoke Nutirtion Coaching to suit you and your goals.

👑Weekly 1-2-1 Check - ins 

1-2-1 FT or Studio based F2F - discuss how your weeks gone, hoe we can improve, adjust and keep working towards your goals.

👑 Female Focused 

Group Support & Community

Weekly challenges & Targets 

👑 Content group with cheat sheets, guidence and easy access tips and info to help you in your journey

Plus ...

Prosecco Celebration!

🍾🥂

(Final Friday )

Sound like what you need? …

Having accountability and support on a 1-2-1 & group level can be a game changer! 

RRP 

EARLY BIRD - £129.00 (Members Only)

 Less then £16.50 per week 

(Available Nov 19th - Nov 28th )

Returning Members - £99 (If you completed the last lifestyle course)

(Available Nov 19th - Jan 5th)

LAST MINUTE  SIGN UPS - £149.99

( Available untill - Jan 5th ) 

Upgrade your coaching package with any existing  classess/pt or Specialised courses to achieve the best results. 

1. 1-2-1 Personal training sessions - private studio 

2. BARbellas - Low impact - Body Contouring. Small Group Pts

3. Mainstream Pt class  Timetable - 3-6 classes a week.

4. Gym Progamming and adjustments.

5. Bespoke packages to suit you! 

Online & F2F Options

Please note - This is a nonrefundable course.