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  • September Reset - 6 Week Empowerment Program 👑
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    Southwick, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
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  • The Empowerment Program - Lifestyle & Nutrition Course
    The Empowerment Program - Lifestyle & Nutrition Course
    Mon, Oct 30
    Southwick
    Oct 30, 6:00 PM – Oct 31, 6:00 PM
    Southwick, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
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    Southwick, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    6 weeks of focus can achieve amazing results ... Are you ready?

Mon, Aug 07

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The Body Confidence Coach

Summer Shred

Stay accountable this summer!

Registration is closed
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Summer Shred
Summer Shred

Time & Location

Aug 07, 6:00 PM – Aug 30, 6:00 PM

The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK

Guests

About the event

Summer Shred 

Group Welcome Meeting 

  1. Measurement 
  2. Pictures 
  3. Expectations 
  4. Plan outline 
  5. Accountability 

Nutrition plan 

  1. Dos & Don'ts
  2. Shopping list 
  3. How to Plan your day 
  4. Day/week/month layout
  5. Daily check list 

Accountability 

  1. Daily accountability online program 
  2. Set workouts between 3 - 5 a week 
  3. Set nutrition plan 
  4. Weekly voice note check - ins 
  5. Virtual Accomplishment Badge 

Support Group: Bcc App & WhatsApp 

Tickets

Price

Quantity

Total

  • Face to Face Membership ticket

    £55.55

    Don’t miss out!

    £55.55

    0

    £0.00

  • Non Member Online Ticket

    £33.33

    Summer Shred

    £33.33

    0

    £0.00

  • Last Min Shred

    £24.99

    +£0.62 service fee

    Kick start online program

    £24.99

    +£0.62 service fee

    0

    £0.00

Total

£0.00

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