top of page
  • Fit4mummies - New Mum & Baby
    Fit4mummies - New Mum & Baby
    Multiple Dates
    Fri, Aug 02
    The Body Confidence Coach
    Aug 02, 2024, 10:00 AM – Aug 30, 2024, 11:00 AM
    The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    Aug 02, 2024, 10:00 AM – Aug 30, 2024, 11:00 AM
    The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    Join our supportive Mummy community 💕
  • 21 Day Clean Eating Plan
    21 Day Clean Eating Plan
    Mon, Sep 02
    The Body Confidence Coach
    Sep 02, 2024, 6:00 PM
    The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    Sep 02, 2024, 6:00 PM
    The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    Transform Your Life with a Healthier You!
  • The Confidence Project
    The Confidence Project
    Mon, Sep 30
    The Body Confidence Coach
    Sep 30, 2024, 6:00 PM – Nov 09, 2024, 10:00 PM
    The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    Sep 30, 2024, 6:00 PM – Nov 09, 2024, 10:00 PM
    The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK
    An empowering 6-week journey designed to transform your body confidence and overall well-being!

Sun, Jan 08

|

The Body Confidence Coach

Movement Improvement Live Workshop

Join me and Anna for our First Collab

Registration is closed
See other events
Movement Improvement Live Workshop
Movement Improvement Live Workshop

Time & Location

Jan 08, 2023, 10:00 AM

The Body Confidence Coach, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK

Guests

About the event

Movement Improvement Workshop

1.5 Hours

First half:

  1. Introduction
  2. Mobilisation
  3. 30 minute workout blast
  4. stretch down

(Monitoring range, form, technique ready for feed back)

Half Time break, chat & drinks

Second half:

  1. Movement blocks & solution demos
  2. Massage pros & live model
  3. Treatment plans & discounts
  4. De brief & questions

Tickets

  • Movement Improvement Workshop

    1.5 hour Live workshop Covering all areas

    £8.50
    Sale ended

Total

£0.00

Share this event

bottom of page