Fit4Mummies - New Mummy Wellness

Name: Fit4Mummies - New Mummy Wellness
Start: 2024-02-07T10:45:00Z
End: 2024-02-29T10:45:00Z
Location: Southwick

Wed, Feb 07

Southwick

Early post partum core rehab, gentle exercise, strengthening, fitness and over all wellness.

Registration is closed

Time & Location

Feb 07, 2024, 10:45 AM – Feb 29, 2024, 10:45 AM

Southwick, Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, UK

Calling all New Mummies ...

I am bringing back my signature early post partum rehab & wellness sessions. Fit4Mummies - New Mummy Wellness

This course will be running once a week on a Wednesday at 10.45 for 45 mins - 1 hour.

We will be focusing on core rehabiliation, strengthening, fitness and full body wellness.

This will be ran as a course and have a maximum of 4 mummies and babies per session.

Join us This Feb!

Want to discuss? Book yourself a free kick start call before signing up.

You will need to be cleared to exercise by your midwife/doctors before participating in this course.

I will also ask about birth experience.