6 Week Empowerment Program 👑

Are you sick of being stuck?

Struggling with your self confidence? 

Just can not get grip of your diet? 

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This is a huge opportunity & not one to be missed out! 

It’s time to Feel Empowered! 

Sound exciting? …

My New Empowerment Program is designed for you! You will be feeling fab after 6 weeks of taking care of You! 

🍓 Learning how to nourish & fuel your body to achieve results with out over restricting!

(1-2-1 Diet & Nutrition Coaching) 

💗 Achieve long term - sustainable results 

(Learn how to make smart choices - working out and eating in harmony with your lifestyle)

👑 Feel supported through out your journey. 

(Female focused community & weekly check - ins) 

⭐️ Feel glowing in your own skin & radiate  self love with all the new knowledge and self confidence you’ve built. 

(Improved Confidence & Tool bag to deal with anything life throws at you)

The perfect journey with the perfect end …

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6 Weeks 

👑 Welcome meeting & measurments/photos

Join me adt teh studio to discuss your goals, meet your team an have your measurments & pictures taken. 

Monday April 3rd - 6-7PM 

👑 1-2-1 & Group Coaching 

Daily support - Mon - Sat 

👑Nutrition/Diet 

Bespoke Nutirtion Coaching to suit you and your goals.

👑Weekly 1-2-1 Check - ins 

1-2-1 FT or Studio based F2F - discuss how your weeks gone, hoe we can improve, adjust and keep working towards your goals.

👑 Female Focused 

Group Support & Community

Weekly challenges & Targets 

Plus ...

Prosecco Celebration!

🍾🥂

(Saturday 13th May)

Having accountability and support on a 1-2-1 & group level can be a game changer! 

RRP 

EARLY BIRD - £99  (Members Only)

 Less then £16.50 per week 

(Ends Friday 17th March )

Peak Tickets - £120 ( Non members)

(Ends Friday  25th March  )

LAST MINUTE  SIGN UPS - £149.99

(Ends Sunday 2nd March) 

Upgrade your coaching package with any existing  classess/pt or Specialised courses to achieve the best results. 

1. 1-2-1 Personal training sessions - private studio 

2. BARbellas - Low impact - Body Contouring. Small Group Pts

3. Mainstream Pt class  Timetable - 3-6 classes a week.

4. Gym Progamming and adjustments.

5. Bespoke packages to suit you! 

Online & F2F Options

Please note - This is a nonrefundable course.